Eat and cry for more! That's what this traditional recipe for cod cakes is like, shared on nutritionist Lilian Barros' Instagram page. What's the point in resisting?
Ingredients:
1 cod steak
5 tablespoons of oats
1 dl water
1 onion
1 egg
1 bunch of parsley
Method of preparation
1- After cooking the cod, shred it into small chips.
2- Mix the flour and water in a bowl to make a thick paste.
3- Add the onion and chopped parsley.
4- Then add the egg yolk and the cod.
5- Season with salt and pepper.
6- Beat one egg white until stiff and fold it into the previous mixture.
7- Pour spoonful's of the mixture onto a lined baking tray and bake at 200ºC for 15 minutes.
